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You need to drink water, lots of it if you are to have a chance of beating your acne. It is the single most important means of fighting your acne. Most people do not drink nearly enough water to maintain their overall health. To help keep your acne at bay you need about 10 glasses a day, if you way about 140 lbs., and you need to drink more than that if you are heavier or if you do regular exercise.
These scars typically appear like pit scars "ice pick" or craterlike scar. Proper treatment is required to remove the acne scars or minimizing it to its best. There are several methods that can help any acne sufferer to minimize the acne scars to some extend and they are chemical peels, dermabrasion, laser resurfacing, collagen injections, punch grafts, and autologous transfer of fat.
These herbs include burdock, cleavers, red clover, figwort, poke root, echinacea, and blue flag. A great combination is blue flag, burdock, yellow dock, and echinacea. These can be mixed together and infused with hot water to make a tea. Drink a cup of this 3 times a day. You can put a little honey in it to make it taste better.
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